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Walk and Talk is taking counselling sessions outside 4 walls and into nature.  Nature, animals and fresh air are naturally healing, and of course the gentle exercise gets those endorphins going, the blood flowing and the lungs working- which all help…

I understand that we all carry personal struggles, be it grief, trauma, addiction, or difficult relationships. These challenges can often leave us feeling stuck in repetitive, unhelpful patterns, and sometimes it’s hard to see a way forward. This can…

I offer individuals and couples the opportunity to explore aspects of life and feelings which are causing concern, in a way that is not always possible with family or friends. In a safe, supportive and confidential setting, I will encourage you to sp…

I am an integrative counselor and work collaboratively with clients to support them through their emotional challenges. Grounded in person-centered and existential principles, my approach fosters a non-judgmental, safe space that respects each client…

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t…

I am an experienced adult psychodynamic psychotherapist working for many years in the NHS in complex needs departments, inpatient wards, and community clinics. I have treated people from diverse backgrounds and addressed a wide range of issues such a…

Professional, high-quality online counselling and psychotherapy. I take measures to ensure that the counselling I provide is tailored to my client's specific needs (known as 'contextual approach'). I place strong emphasis on the evidence-based factor…

My therapeutic approach is rooted in the belief that every individual is unique, and therefore, their therapeutic journey should reflect that uniqueness. I create a tailored experience that addresses the diverse needs of my clients. I believe in the …

Life experience; To give you an idea of my journey to becoming a counsellor; I started working in a plastic factory for some 15 years and have experienced losing my job through ill-health during this part of my life, I went back into education, gaini…

I am a dedicated Counsellor and Supervisor with a background in Person Centred Counselling, CBT, ACT, Art, Brief Therapies, Bereavement, Drugs and Alcohol. With more than ten years experience as a generic Counsellor I utilise strong skills in comm…