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I am Bee (Bronwen), I am Neurodiverse, part of the LGBTQ+ community.  I am an EMDR (Eye Movement Desensitisation Reprocessing) therapist, as well as a Counsellor (if you have seen other profiles of mine).  EMDR is a technique used to help process spe鈥�

Hi and thank you for visiting my profile. My approach is human centred, compassion focused, and trauma informed. I believe that every person is shaped by their life experiences and has their own unique strengths and challenges. As such, I do not use 鈥�

I facilitate both long-term (psychotherapy) and short-term therapy (counselling) for individuals and couples. Before your initial consultation, I conduct a thorough assessment to gain an overview of who you are, learn a bit about your past, and under鈥�

Life can be hard sometimes and struggling with things alone is the loneliest place. Counselling offers you the space to say things that you can鈥檛 to anyone else, and know that you won鈥檛 be judged. My name is Elena and when we sit down together my att鈥�

I am an integrative Counsellor and Psychotherapist based in Central Birmingham, offering a rounded and tailored approach. I have an extensive training and experience in practicing  Psychodynamic, Gestalt, and Person-Centered modalities. Whether you a鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

"I am not what happened to me, I am what I choose to become." Carl Jung. I am trained as an integrative therapist, this means that I look to different theories to inform my work and provide the most appropriate format for our work together.  I provid鈥�

I am a trained psychotherapist with over 18 years鈥� experience working with individuals, couples and groups.Some of my accreditations include being a member of the British Association of Counselling and Psychotherapy and a member of the UK Register of鈥�

I strongly believe that mental well-being is based on living authentically, and being ourselves rather than trying to meet societal expectations. My focus is upon your self-discovery and empowering you to make choices aligned with your values, rat鈥�

Life can be challenging. We can be hit by the breakdown of a relationship or friendship, a bereavement, a traumatic event, a serious medical diagnosis, work-related stress, or many other upsetting life events. Sometimes we suffer such strong feelings鈥�