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My approach to therapy is shaped by you and your needs. I believe the relationship we build together is at the heart of the work—creating a collaborative space where we can explore whatever is coming up for you with curiosity, care, and compassion. W…

I offer person-centred counselling appointments in Workington, West Cumbria. Most people at some time in their lives experience difficulties or problems and feel they are going through a rough patch. It is often hard to speak to family and friends…

As an integrative psychotherapist I work with a variety of theoretical approaches. I am an Arts Therapist, registered with HCPC.  Adapting to You I adapt my approach to suit the individual and will work in harmony with your needs. The advantage of …

Are you unhappy? I provide face-to-face counselling in Nunthorpe to help you understand why. You want things to change, but you don't know what or how. Somewhere everything went off track. You’re not fulfilled but you don’t seem to have the time for…

Hello, my name is Kirstie. Is life getting you down or perhaps you are feeling overwhelmed. If you are struggling with feelings of anxiety, anger, fear, depression, relationship challenges, suffering loss or grief. Let’s work together. I have experie…

Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h…

Do you have a child or young person who is struggling with their emotions? Do you or they need support for these? Is this causing you worry? Are you smiling on the outside but deep down, not feeling yourself? Many things in life can cause us to feel …

Hi and thank you for visiting my profile. My approach is human centred, compassion focused, and trauma informed. I believe that every person is shaped by their life experiences and has their own unique strengths and challenges. As such, I do not use …

I am a qualified psychodynamic counsellor accredited with the Íø±¬ÃÅ (British Council of counsellors and psychotherapists). I have many years of experience in working with adults. I know from my own experience that counselling provides a space to open …

I provide a safe, confidential and non-judgemental space where patients can explore their beliefs and anxieties, whilst gaining greater awareness of how these may be contributing to their problems. With this understanding patients are better equipped…