Íø±¬ÃÅ

Many people seek therapy for many different reasons. Maybe recent events in your life have unsettled you and caused you distress. Maybe you just don't feel yourself with no idea why or how to move forward. You could be consumed with worries throughou…

I am a warm empathic counsellor working with a person centred approach. I will offer you a safe calm space for you to explore your issues and help empower you to move forward and facilitate change.

There can be times in life when you, or your child, may feel overwhelmed, struggling to cope with stress, anxiety, depression or trauma. Sometimes feeling alone and stuck with difficult thoughts and feelings - maybe not feeling comfortable discussing…

I offer face-to-face counselling in Central London (Farringdon/Barbican area), including both short-term (6-12 sessions) and longer-term counselling. In long-term work, the number of sessions is open-ended but with regular check-ins to ensure that th…

 Your time in counselling is entirely yours to be truly heard.  Essentially, I respect you are an individual. No one answer fixes all. Therefore, my work is set at your pace, discussing your goals and walking your path to reach that goal.  I fundamen…

Welcome to this brief outline. Reaching out for help doesn’t come easily to many of us. Especially when we’re trying to contend with (maybe struggle with) something very personal. I acknowledge the effort you’ve made to seek out therapy, at what migh…

My goal in each session is to create a safe environment in which we can have honest and open conversations. I try to understand your situation and we work together to consider potential solutions and opportunities for change. Therapy is a team effort…

At times we can all experience life situations and events that feel very overwhelming. It may create feelings of anger, stress, being unable to cope with everyday situations, feelings of sadness, of being low, frustration or powerlessness. Sometimes …

As your Counsellor, I want to ensure that you feel comfortable, relaxed and welcomed with my warmth in our sessions together. I understand that counselling can sometimes feel a bit overwhelming for some, so I hope I can make this process easier for y…

Often our anxieties and difficulties can weigh us down and we are unable to find a way forward. Our thoughts and feelings can be confusing and talking to friends and relatives about our concerns may be too difficult. I provide a confidential, safe, r…