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PH Therapy was set up by myself after experiencing how the effects of having counselling round 20 years ago, and how in particular Person Centred (talking therapy) can help someone. I was very much like most people with regards to the thought of goin…

I am a Humanistic and Integrative counsellor and a registered member of the Íø±¬ÃÅ. I work relationally and am influenced by Person-centred, Transactional Analysis and Psychodynamic modalities. I am based in West London. Sessions take place either in p…

You might be experiencing trauma, depression, anxiety, challenges in relationships or family issues. I provide a supportive environment where we can explore any thoughts, feelings, behaviours, or circumstances you may be encountering. Together, we wi…

I am an experienced individual adult and couples counsellor with a calm, warm and friendly disposition, professional in my working attitude as well as a clear, methodical thinker. I have over 10,000 hours of counselling experience and I believe my st…

We all need help from time to time as it can be hard when you are struggling with issues in life and with stressful situations. You might be feeling anxious, confused, stuck or even overwhelmed and unable to tackle life's challenges on your own. Coul…

How I Can Help You In our sessions, I incorporate visual tools and psychoeducation to provide practical strategies that help you: Build confidence in expressing thoughts and feelings.Navigate difficult conversations with clarity and empathy.Improve l…

Each of us has experienced pain and emotional distress simply through being human. We have all developed coping mechanisms in order to help us survive. And we have experienced a failure of those mechanisms when things around us change and we don’t kn…

Looking for a deeper understanding about yourself and how you relate to the world? If you're feeling lost or stuck and experiencing low self esteem or negative self beliefs, I offer supportive space to help you think, feel and reflect. It is through…

Hello, I’m Annabel, I am an experienced qualified counsellor, I can help you to feel better about yourself and make sense of your difficulties and fears. I offer gentle, accepting listening so that you feel heard and understood, whatever you need to…

Taking the first step into therapy can feel daunting. You might wonder, Will I be understood? Will it really help? These feelings are completely natural. In the relationship with me, I will offer you an accepting and compassionate environment where y…