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Our Emotions and Thoughts can be confusing at times. They may leave us feeling worried, conflicted and fustrated. However, you are here right now and that is the first step towards understanding yourself, building confidence and positive change. Than…

Whatever underlies your decision to seek counselling, my role as  your therapist is essentially to help you make sense of, work through & better understand yourself & the world around you, so that you can live more of the life you want to.  I  work i…

I believe that the world can separate us from our deepest form of support, which lies in our relationships to ourself and others. I want to accompany you on a journey to recovering that support, by reconnecting with your self and your world. I'm a ca…

I am a Counsellor working in the Person-Centred Approach. I am fully committed to working within the Ethical Framework of the Íø±¬ÃÅ, so you can be assured of my confidentiality and professionalism. I am a good listener and work in a warm, caring, non …

Are people in the UK are getting more angry?  What is your anger costing you? The Sunday Times reports that 45% of us regularly lose our temper at work. - 27% of nurses have been attacked at work. - 1 in 20 of us has had a fight with the person livin…

I am fully qualified in Humanistic and Integrative Psychotherapy. In practise this means that we will discuss what your personal needs are, and will work together in a way that is most appropriate to you. I have extensive experience working with Adu…

I am an integrative, humanistic counsellor, meaning that I work with a number of theories to make your experience more personal and tailor-made. I know from my own personal and professional experience that counselling can seem daunting at first. Yet …

If you have found yourself on this page, it might mean that life is possibly a bit challenging now or has been for some time. This may be the first time that you have explored the idea of counselling and not sure if it is for you. I am interested to …

At times we can all feel broken and alone. Events may have brought you to a point where you feel you are stuck in a whirlpool of shame, loss and worthlessness. You may feel trapped by flashbacks and anxiety- doubting your ability to move forward, stu…

Do you need someone to talk to? Do you need some emotional support, and help understanding what’s going on? There can be times when you feel overwhelmed and powerless, and now you’ve taken the decision to reach out for help. My priority is to make yo…