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In 2004, I qualified as an integrative counselor, and then, in 2014, I was certified as a DDP(Dyadic Developmental Psychotherapist) Therapist/Consultant and a Theraplay Therapist. Theraplay is a therapy where parents and their children play together.…

Hello, I am Otter - a Gestalt Counselling Therapist offering In-Person sessions in Bedford, St Albans, and online Have you been feeling lost or stuck, anxious, depressed, or stressed? Do you feel alone, like nobody really ‘gets’ you, or that you don’…

I offer confidential face-to-face counselling and psychotherapy to adults in a tranquil setting at my private practice in Ingham near Stalham in Norfolk. This can either be short term work, up to for example 6 or 12 sessions, or longer term work. I c…

Sometimes life feels hard. Perhaps you want to talk, but it’s difficult to open up to family and friends. Talking to a therapist can help. Therapy offers you a confidential space to explore your concerns and be listened to without judgment. I am a pe…

How I Work with Clients I focus on building a safe, non-judgmental therapeutic relationship where you feel genuinely valued and understood. Together, we’ll explore the patterns and internal narratives that may be holding you back, working to reconnec…

My special area of interest is working with parents struggling with anxiety, depression or overwhelm. Maybe you're fed up of constantly feeling overwhelmed and on edge. Maybe you find yourself bursting into tears when you close the door after guests …

My special area of interest is working with parents struggling with anxiety, depression or overwhelm. Maybe you're fed up of constantly feeling overwhelmed and on edge. Maybe you find yourself bursting into tears when you close the door after guests …

My approach integrates humanistic, body-mind, somatic, and trauma-informed approaches. "The body keeps the score" and is integral to the healing process.  I'm a Íø±¬ÃÅ-registered psychotherapist with roots in both Polish and English cultures. I embrace…

I offer a secure, confidential, non-judgmental space that my clients can use for helping them relate their emotional distress.  Through constructive feedback clients become more aware of their internal world and are helped to manage their anxieties b…

Taking the first step into therapy can feel daunting. You might wonder, Will I be understood? Will it really help? These feelings are completely natural. In the relationship with me, I will offer you an accepting and compassionate environment where y…