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Hello, I'm a fully trained counselling psychotherapist and I offer private individual therapy on an ongoing or short-term basis. I am trained in the psychodynamic method and CBT (Cognitive Behaviour Therapy) and use an integration of these ideas to b…

So many therapists to choose from aren't there? It can be quite overwhelming! I am an accredited therapist working with both individuals and couples. I have a passion for helping people navigate their way through difficult points in their lives. It c…

Hi, I’m Uzma Mukhtar, and I work as a compassionate psychotherapist committed to supporting individuals on their journey toward healing and growth. My approach is rooted in Integrative Psychotherapy, which means I draw from various therapeutic techni…

I have been working as a therapist now for over 13 years and have a particular interest in working with couples.  Facing any problems in your relationship can feel daunting and lead to feelings of vulnerability and shame. However, most relationships …

Sometimes life events can overwhelm us, and we can feel stuck and unable to find a way forward. At other times we just need someone who will really listen to us and treat us with respect. At these times talking to a professional can be helpful and th…

I am an integrative therapist which means I tailor my approach to you and what your needs and preferences are, drawing from many different techniques. We go totally at your pace getting to know and trust one another in a totally safe and non-judgemen…

I am a qualified and licensed Psychodynamic Counsellor with the British Association of Counselling and Psychotherapy (Íø±¬ÃÅ) As a Psychodynamic counsellor I work with clients to overcome issues in the here and now, as well as exploring the impact of c…

Hello and welcome. You have made the first step in looking for support and assistance which can be very daunting and takes courage. Life can present us with so many different challenges and difficulties, it is hard to navigate our way through these a…

Distress comes in many forms, many ways, and many times in life. Sometimes you will need help and support to reflect on the distress and seek not only an understanding of your distress but discover ways of adjusting and coping with it. In the long te…

What’s troubling you? What’s upsetting you? What’s making you sad, anxious, angry, fearful, lonely or unheard? What’s that something inside you that you can’t fathom out but you suspect is affecting your life? Most of us face these same feelings and …