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 Couples therapy is my expertise and forms most of my work. I'm here to help you with your relationship or marriage. I use Emotionally Focused Couples therapy (EFT), NARM and IFS couples counselling to transform relationships.  Most couples who come …

Hello, I wonder who might be reading these words, how you might be feeling and how I can be of service to you. You might be feeling overwhelmed, worried or anxious, sad or depressed, lost and lonely, misunderstood or numb. Perhaps something has happ…

Welcome! You must be considering some support while you deal with whatever difficult feelings, anxieties, relationships, mental health issues or life events brought you to this site. I understand. These are brave steps to take. Hopefully I can help y…

Welcome. If you've found yourself here, then you've taken the courageous decision to start your therapy journey. Although it is not an easy thing to undertake, therapy can have huge benefits for you in your life. When it comes to choosing a therapis…

Welcome. If you've found yourself here, then you've taken the courageous decision to start your therapy journey. Although it is not an easy thing to undertake, therapy can have huge benefits for you in your life. When it comes to choosing a therapis…

I am able to offer face to face outdoors in nearby natural spaces, telephone or online support and my focus is on creating a safe and non-judgemental therapeutic space in which you can talk freely and explore the issues you are struggling with.   I c…

About Me Hi, I’m Fran, a neurodiverse (AuDHD) integrative psychotherapist passionate about helping people cultivate self-compassion, self-love, and self-care in their daily lives. I believe that the relationship you have with yourself is the foundati…

Are you an ADHDer or do you suspect you might be? Perhaps you're getting to grips with life after a diagnosis or new self awareness of your neurotype. How are you negotiating a world that is not set up for ADHD-ers? Perhaps you're feeling 'less than'…

I am qualified to counsel adults, adolescents and couples as well as being registered neuro-affirming coach and attachment focused therapist with Barnardo's.  Alongside offering supervision for students, qualified counsellors and school staff.  As a …

I'd like to start by sharing that I know first-hand how daunting starting your counselling journey can be, as I have been in your shoes looking for the right counsellor myself. Are you feeling overwhelmed, stressed, or constantly overthinking every l…