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Let me tell you about myself: ***I offer TELEPHONE / SKYPE / FaceTime / WhatsApp appointments/referrals. I am offering support for all concerns, especially Fears and Anxieties, Addictions and Sadness & Depression. I can offer you an Immediate appoint…

🌿 Hi and welcome! 🌿 If you’re looking for positive change, you’re in the right place. Are you tired of battling anxiety, depression, unresolved trauma, or emotions tied to ADHD or low self-esteem—feelings that seem too overwhelming to manage? Does …

Why therapy outdoors?  For some working in a room feels too hemmed in and intense, for others working online doesn't suit them and for others there will be desire to be in/with nature.   I find being outdoors in a  green space can help me feel calmer…

I am an experienced and Accredited Counsellor; my training is rooted in the Psychodynamic discipline and I work with the Unconscious processes and with events that may have occurred during childhood. I use most of the existing methods to tailor my w…

The best way of understanding how I work is to hear what clients have said.  (Names changed.) "At first, getting a greater understanding of myself felt uncomfortable and scary but when it sank in it felt amazing and powerful. Hilary, you have a deep …

Life can be full of challenges, some of which may feel like fleeting difficulties, while others linger and weave their way into our daily lives, creating ongoing struggles. You might be facing a specific issue, such as a bereavement, relationship dif…

I follow confidentiality rules which help to build trust in our therapeutic relationship. I would like you to feel that you’re being listened to and understood which in turn, will help to create a safe environment for you to speak freely in. Counsell…

I am ADHD Person Centred counsellor working with individuals and couples. My greatest pleasure is to work with Neurodiverse clients. As an ADHD coach I may add few techniques to help you with day to day struggles and self-acceptance however, everyone…

As a counsellor and psychotherapist, I deeply understand the significance of sharing seemingly small moments that often reveal our deepest internal feelings. My commitment is to provide a safe, non-judgmental space where you can explore these moments…

My practice is best described as relational therapy. It is a non-directive form of therapy, which acknowledges that you are the expert on your life and that I do not claim to have any answers that you cannot find from within yourself. However, it can…