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Do you often feel disconnected—from yourself, from others, or from the life you want to be living? Are your own needs always pushed to the bottom of the list? You might be wondering if life is supposed to feel… better. Happier. More manageable. Right…

From our first contact I offer you a totally confidential service with a dedicated phone and e-mail address. You will find that I am a caring, empathetic friendly counsellor with a professional approach who is committed to your individual growth and …

I understand that life can present us with difficult times and acknowledging the need for help is a sign of strength. Taking that first step to reach out for support can feel incredibly scary and overwhelming. My experience includes working alongside…

Life can be full of challenges, some of which may feel like fleeting difficulties, while others linger and weave their way into our daily lives, creating ongoing struggles. You might be facing a specific issue, such as a bereavement, relationship dif…

I qualified as a counsellor in 2010, and since then have worked in mainly in the field of addiction and sexual violence .  I specialise in trauma and PTSD and  currently work as a counsellor for a Sexual violence agency in Portmouth, but also have a …

I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (MÍø±¬ÃÅ). I work with adults on a one-to-one basis offering short-term and open-ended talking therapy. I use an integrative approach, whic…

I am a registered Psychotherapeutic Counsellor specialised in Inherited Family Trauma (aka Family Constellation) for over 5 years. My training in the field of psychotherapy began in my home country Brazil and then London (Centre for Systemic Constell…

It can be beneficial to encourage more creative ways of thinking about problems, exploring alternatives, to the way we see ourselves and the world. As a therapist, I am constantly appraising and adapting the work, exploring the inner life of the clie…

I am a psychologist and addiction counsellor, offering both short- and long-term counselling and psychotherapy tailored to each client's unique needs. My approach integrates various therapeutic techniques to provide comprehensive support. In my pract…

Are you feeling overwhelmed? Do you need some time to process your thoughts? Not sure where to turn? I can help you make sense of what you are thinking and feeling. I offer a safe confidential space to help you explore whatever issues are real for yo…