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Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. 鈥�

Life isn鈥檛 necessarily straight forward or easy going鈥� and contrary to belief, we are not infallible. As an experienced therapist, I offer wellbeing support to people who are experiencing inner turmoil. Albeit be periods of transition; growing older 鈥�

Life is hard, and you and I are not exempt from those difficulties. I understand the challenges of living in a marginalised group. Whether you are part of the LGBTQ family, or working through minority stress and the effects of stigma and discriminati鈥�

My training qualifies me to work with children, young people and adults.  I work using an integrative model which means I draw from a number of approaches and techniques. However, I do favour the psychodynamic approach, and attachment-based theories 鈥�

鈥淲hen you go inwards with gentleness, even though the journey might be precarious, you will still in no way be going into isolation. Rather, you will be coming into deeper kinship with all that is鈥� John O鈥橠onohue (The Inner Landscape) Looking for tal鈥�

After qualifying as a counsellor in 2004, I founded Thriving Young Minds in 2018 with the determination to provide a high quality, effective and ethical service for young people and their families. We specialise in working with children, teenagers an鈥�

Hi, I'm Matthew and I am a M网爆门 Accredited Person-centred psychotherapist passionate about supporting people to live happier and healthier lives. I have been in practice for over 10 years and have worked in range of different settings (local authori鈥�

Hello. Anxiety, low self-esteem, depression and other forms of mental ill-health do not appear in a vacuum. Therapy can be a powerful way to make sense of why you are feeling the way you do, and to understand how to make changes that will help. Why d鈥�

Hello, my name is Lynne and I am a qualified counsellor. It鈥檚 normal and healthy to talk to someone if you鈥檙e struggling or you need to make sense of how you鈥檙e thinking and feeling. Sometimes its easier than talking to a friend or a relative and I o鈥�

Many issues can bring people to counselling including depression, anxiety, low mood, coping with loss, navigating change, and feeling overwhelmed with life. Reaching out for help can feel like a big step for many people - so well done for getting thi鈥�