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I understand that making the decision to start or re-start counselling can be a difficult one and finding the right therapist for you is critical to its success. I am a warm, compassionate and friendly therapist offering a judgement free and safe spa…

I am an integrative Counsellor and Psychotherapist based in Central Birmingham, offering a rounded and tailored approach to meeting your unique needs. I have an extensive training and experience in practicing  Psychodynamic, Gestalt, and Person-Cente…

A Neurodiversity Affirmative Approach. I work with Autistic, Neurodivergent and highly sensitive people. I am a qualified, experienced and accredited counsellor and psychotherapist. I also provide consultative supervision to qualified and trainee cou…

Walking Alongside You Let’s walk this path you are on, side by side for a while — gently exploring what’s here, and what might lead you toward peace, purpose, and a better way through life. That’s the spirit in which I offer counselling. I work hard …

A Neurodiversity Affirmative Approach. I work with Autistic, Neurodivergent and highly sensitive people. I am a qualified, experienced and accredited counsellor and psychotherapist. I also provide consultative supervision to qualified and trainee cou…

A Neurodiversity Affirmative Approach. I work with Autistic, Highly Sensitive and other Neurodivergent people. I am a qualified, experienced and accredited counsellor and psychotherapist. I also provide consultative supervision to qualified and train…

The first and longest relationship we have is with ourselves. Looking after yourself is worth it and building better relationships with the people who matter in your life is so worthwhile. If you want to find our more, and wish to develop and enhance…

Why therapy outdoors?  For some working in a room feels too hemmed in and intense, for others working online doesn't suit them and for others there will be desire to be in/with nature.   I find being outdoors in a  green space can help me feel calmer…

As a person-centred counsellor, I provide a compassionate, judgment-free space where you can feel heard and supported. My focus is on helping you reconnect with your inner strength and resilience at a pace that feels right for you. I am passionate in…

The world is a challenging place at the moment. I am noticing that the ripple effects of this on people's mental well-being are far-reaching. Therapy can be an opportunity to process and reflect on our experiences, and work on areas of 'stuckness', g…