Íø±¬ÃÅ

You may be here because something in your life feels difficult, confusing, or painful right now — and you need to find a way through. I offer a warm, non-judgemental space where you can slow down, explore what’s happening, and begin to make sense of …

Hello, I'm Ali. I specialise in bereavement and loss counselling.  We all experience loss at some point in our lives. This can be the loss of somebody close to us or maybe your loss is a relationship, your health, confidence, or direction in life. I …

Hi I'm Kay.  I am an integrative counsellor which means that I use a combination of approaches to help you explore any difficulties you may be facing, gain some clarity and understanding and consider any changes you might want to make.     During our…

I am an experienced NHS, University and private counsellor and psychotherapist, and I offer both short-term counselling and longer term, open-ended psychotherapy, depending on your needs.I work with all aspects of anxiety and/or depression. These fee…

Hello, I'm Natasha - an experienced counsellor specialising in anxiety, grief and trauma. Reaching out for support can be stressful in itself, so please rest assured I will support you through the process. I have worked with a variety of clients acro…

4U therapy comes from a broadly humanistic theoretical approach.  I believe that human beings are capable of change and are not determined by biology or environment, although both play a part in who we are. I am not a purist and do not believe that o…

"Find a way - find yourself." I like to help people find realistic ways to deal with distressing issues in their lives, but also to help people find themselves, shaking off the expectations and controls that others may attempt to impose.

Hi, I’m Ash. I'll be honest, as I sit down to write this, I wonder how I can capture what therapy is really like, how it may be able to help you, and how I work alongside you to make that possible, in just a few short introductory words. It may be th…

I appreciate difficult times can be a lonely anxious place, sometimes not even knowing what's wrong. Looking for support is an important first step - to begin with I'll provide some understanding and be a safe person to confide in. I'll provide a cal…

Sometimes life feels heavy or confusing. You might be struggling with anxiety, low mood, anger, addiction, loss or relationship difficulties. Maybe you’ve experienced trauma or illness, or just want to understand yourself better. Whatever your reason…