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I aim to offer an holistic service using a wide range of counselling techniques. These include Rewind Therapy for trauma and PTSD, DBT to help address emotional dysregulation, as well as CBT to change thinking patterns and behaviour to more helpful a…

At Beacon of Hope Counselling Services, I provide holistic multicultural counselling with a goal to enrich lives and help others resolve core issues and patterns of personal struggle. I believe that no matter how dark and desperate a situation may mo…

My name is Flo, I am dual trained as a psychodynamic counsellor and parent-infant relationship specialist. I have over 38 years of extensive experience having worked in an NHS setting for many years with a diverse, wide range of working with and alon…

Therapy is individual, not off the peg… I have lived experience of Autism and ADHD. That is not all I am, nor all I work with, but it is important for me to be open even before we meet.  Counselling allows us to shift our thinking and find our way th…

Hello and welcome! Feeling a bit overwhelmed and unsure where to start? Hopefully the following info will help you to decide if I might be the right therapist to help you... Do you have a strong inner-critic, and high expectations for yourself? Are y…

There are moments in everyone´s lives where we could do with some extra support. Just as we would visit a medical doctor to help heal our physical ailments, at times in order to thrive we need to work on our psychological wellbeing too. I work in a c…

I am an integrative therapist, working with individuals, couples and groups who specialised in Trauma and PTSD. The first step in counselling is finding a therapist you trust and feel comfortable with. I strongly believe an authentic connection betwe…

I am an experienced person-centred therapist offering counselling in-person or via secure video call. I have spent several years of practice supporting adults, young people, and children across NHS, education and hospice settings. I have significant …

Having been qualified for over 20 years I have grown my tool box of skills to be able to adapt my way of working to what suits you best.  I believe that your experience of our relationship is the key part of the work that we will do together.  I am a…

Face to face, in person, therapy is available (as well as zoom). Over 20 years of continual experience. The comfortable therapy room is directly off a quiet courtyard in Quebec Street, the Hanover area of central Brighton. Goals you may want to achie…