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  I HAVE 25 YEARS EXPERIENCE WORKING WITH ANXIETY, DEPRESSION, ANGER,  TRAUMA, RELATIONSHIP AND WORK ISSUES, BEREAVEMENT/LOSS (See below for full listing). All these issues often lead to a LACK OF SELF-BELIEF/SELF-CONFIDENCE. My work has encompassed …

As a Therapist I have a wide range of experience and knowledge that can help clients to address emotional and psychological challenges, that many of us face in life from time to time, as well as more serious developments and events that result in tra…

I offer a warm, friendly and down to earth space where you can talk openly and feel truly heard. Building a trusting relationship is at the heart of my work - I believe that meaningful change happens when you feel safe enough to be your authentic sel…

I’m Rachael.  I'm a qualified integrative psychotherapist and Counsellor. I work with Children, Adolescents (13-18) and Adults. I also provide Therapeutic parenting support. I work on-line with Adults and Adolescents and in person with children 3…

We will work together to explore what brought you to therapy and to explore the changes you want in your life, working at a pace that feels right for you. I believe the relationship between client and therapist is a key part of therapy. That means I …

As a person-centred counsellor I create a safe, compassionate and supportive space tailored to individual needs. My focus is on helping you navigate challenges to foster self-acceptance, self-confidence & emotional wellbeing.

Compassion Focused Counsellor/Psychotherapist Therapy offers you an opportunity to bring closer attention to your current ways of thinking, behaving and responding to yourself and others. Looking at your past and present life experiences, and identif…

Are you finding yourself struggling with difficult emotions, anxiety, low mood, or low self-worth? Perhaps you often get caught in cycles of overthinking, feel stuck and unable to make changes, or are navigating a period of transition and re-evaluati…

You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could lead to anxiety, anger, fear, phobias, or depression. Understanding could fall away, your support s…

Life can sometimes feel overwhelming, confusing, or simply too much. You might be living with anxiety, depression, low mood, or stuck in patterns that leave you feeling lonely, frustrated, disconnected from loved ones, your daily life, or even from y…