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Feeling stuck in cycles of anxiety, shame, perfectionism or OCD which is making your life difficult? Or are you going through a life transition that brings up painful feelings? This might be the end of a relationship, moving into motherhood that brin…

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn’t disappear. Instead, it waits, wanting to be s…

A Psychodynamic model of counselling underpins my therapeutic work which It helps to gain understanding around how your past and perhaps recent experiences have impacted your life and how you relate to yourself and others. In a nutshell psychodynamic…

Michelle Blake (MÍø±¬ÃÅ)  PG Cert Autism, PG Cert ADHD, BA (Hons) Person-Centred Counsellor & Clinical Supervisor Warm, empathetic, Neurodivergent Counsellor/Coach with lived experience of being both Autistic (ASC) & Attention Deficit Hyperactivity Dis…

If you are looking at my profile, you have made what might have felt like a difficult decision to ask for help. I would like to say, asking for help is the most difficult part, but unfortunately it is not. The change you are hoping for, has only just…

When your relationship feels lonely or full of conflict it can leave you feeling rejected, confused or anxious that it might not last.  Many people struggle to communicate about sensitive topics like unmet needs, family issues or any topic that feels…

I am a Humanistic Adult Counsellor (BA Hons) and an Advanced Counsellor for Children and Young People (CPCAB). I am also nearing completion of a MSc Psychology of Coercive Control and I am a registered member of the British Association of Counselling…

In our lifetime we all might encounter challenging periods and can find ourselves struggling to cope with these. These challenges may differ from person to person; e.g. for some they might be around emotional issues, for others particular life events…

I am a qualified and Íø±¬ÃÅ-accredited counsellor and psychotherapist, offering a calm, confidential, and supportive space where you can explore whatever is troubling you at your own pace. My approach is person-centred, which means I place great import…

I am a qualified and Íø±¬ÃÅ-accredited counsellor and psychotherapist, offering a calm, confidential, and supportive space where you can explore whatever is troubling you at your own pace. My approach is person-centred, which means I place great import…