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Life can be a challenge. Sometimes stress, anxiety, or low mood can be overwhelming. Whatever worries you about your psychological health, psychodynamic psychotherapy can usually help. It gives you the opportunity to look deeper into your problems. W…

I'm not going to assume why you're reading this. I will however offer you the space to explore whatever is on your mind at your own pace. You might be struggling with your identity, a sense of feeling lost, relationship issues, depression, anxiety, l…

I create a warm, non-judgemental space in which to explore the struggle that has brought you to look for professional help. As an integrative therapist, I draw from a wide range of different therapeutic approaches to adapt to your unique needs as a c…

You may be considering counselling to address family issues, problems in relationships or unresolved issues from your past. Without support life can be overwhelming, stressful and confusing, leading to anxiety or depression. Seeking support through c…

I offer counselling support to individuals in a safe and confidential space where you can explore whatever may have brought you to seek sessions. It could be a major trauma in your life, or struggling with personality issues or just feeling unhappy a…

I am a counsellor and psychotherapist offering face-to-face sessions in Watford town centre or remote sessions by Zoom. I can provide a safe, supportive and non-judgmental space for you to explore whatever might be troubling you. I have supported peo…

Welcome to my page. I am an EMDR Europe Accredited Consultant who worked in health and social care for over 25 years, having initially qualified as a mental health social worker. I have an MA in Integrative Counselling and accreditation with the Íø±¬ÃÅ…

My aim in counselling is to create a welcoming, safe space where you can get to know yourself deeply, where no subject is unwelcome. I encourage you to connect to every aspect of yourself, especially those that often get left behind in our day to day…

Are you feeling stuck, lost, hurt or confused and the same things happen over and over? Do your close relationships leave you without a sense of depth or intimacy? Maybe you notice things from your past affecting how you are able to connect with peop…

I work with a range of issues including anxiety, stress, depression, shame and isolation, self-criticism, low self-esteem and life/work transition difficulties. I also work with people who have experienced childhood or current relationship abuse and …