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As a therapist, I work short or long term.  I specialise in long term work with adults of all ages. I have trained in trauma and attachment, working with a variety of approaches and theories to provide the best help I can for my clients. I trai…

Life can be challenging. We can be hit by the breakdown of a relationship or friendship, a bereavement, a traumatic event, a serious medical diagnosis, work-related stress, or many other upsetting life events. Sometimes we suffer such strong feelings…

We sit together and you explain what is happening for you.  We will unpick how things are for you, what adds to it, and why that might be. We might look at family, past events and make sense of where you are at presently. When you are ready, we wil…

Help with depression, anxiety, mental pain and lack of self-esteem Do you feel alone, or lost, or continually tired? Do you feel that nobody around you could possibly understand what you feel? Or perhaps you feel it is pointless to talk to those you …

I am a qualified, registered Person-Centred psychotherapist. I have indemnity insurance, a DBS enhanced certificate. I also continue my training, keeping myself current with all the challenges modern life throws our way. Email: michelle@windsorchange…

I specialise in work with individuals and couples seeking to better navigate their relationships and develop a deeper understanding and connection with self and other.

Are you currently battling with difficulties in your life, or struggling to cope? There are times in our lives when we can all benefit from having a space to talk and be heard. Talking gives you the chance to explore your thoughts and to try to find …

Update: As of November 2025 I have spaces for new enquiries. I specialise in the following subjects: Anxiety, worry, overwhelmDepression, self-critical mind, lonelinessRelationship problemsChildhood negative experiencesWorkplace stressTrauma processi…

Finding a counsellor can be overwhelming. Research has shown however that your relationship with your counsellor has a huge impact on the success of counselling, so I would recommend contacting counsellors you feel you could trust and develop a relat…

It's a great credit to you that you are seeking the help you need. Taking that first step can feel very daunting so I’m here to help. I aim to offer you a warm, compassionate and insightful therapeutic experience within a calm, caring, supportive, …