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As a relational, integrative counsellor, I will help you work through whatever issues you bring to our shared space, using the most appropriate approach. I recognise that what works for one person might not work for another, and no two people feel th…

I have a long career working with those struggling to make sense of their difficulties. The decision to start therapy can be challenging, I therefore provide a space where your experiences can be explored in a compassionate, confidential and collabor…

I am a person centred counsellor who is trained in EMDR and different trauma approaches. I firmly believe in the healing capacities we all carry inside and that it is possible to change, overcome unhealthy ways of living, recover from trauma, become …

Seeking counselling can be daunting, especially if this is your first time. I offer a space where we can think about what has brought you to this point in your life. Together we explore your unique story and discover parts of you that need a voice.Wi…

Have you been suffering with depression and anxiety? Do you feel your life has become stuck in repeating behaviours that are affecting your life? Have you been struggling with your relationships, or you have suffered from a recent loss? You may want …

Carrie Meadows Counsellor & Parenting Coach Helping Parents Navigate Challenges with Confidence & Support Parenting is one of the most rewarding yet challenging roles in life—one that comes without a handbook. As a counsellor and parenting coach, I’m…

I recognise that at times life can be hard and in those times it can be difficult to make positive decisions that help us to move forward. Sometimes we may hit a crisis point or just get fed up with the same ways of thinking, feeling or behaving but …

Life can be hard and it can be difficult. Sometimes we are able to gracefully glide through life like a swan through water. At other times we feel like we are paddling furiously yet we are getting nowhere fast. Sometimes we can barely manage to stay …

I offer one to one therapy for adults of all ages and genders. I am specialised in trauma therapy and work in trauma informed way to give you the best experience of therapy.   I use stabilisation techniques to resource you to be able to move forward …

Reaching out takes courage. You might feel stuck and unsure which way to go. I can offer the time and space you need to explore a way forward – outdoors in nature, or remotely (online or on the ‘phone). You’ve taken this first step towards helping yo…