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I am a person-centred counsellor, which means I believe in your personal innate ability to find your way forward. You have decided that counselling might be beneficial at this particular time, because you need a skilled professional to help you navig…

Sometimes you just need to talk.  Sometimes you just need to be heard.  Sometimes you just need the opportunity to work things out safely in a calm, non-judgemental environment. I specialise in relationships and the impact they have on your well bein…

There are times when we feel stuck in life but in my personal and professional experience there is always a capacity for change. I am an experienced and professionally qualified psychotherapist offering a safe and non-judgemental space to explore you…

I am a qualified psychotherapeutic counsellor offering short-term and open-ended integrative therapy. I work both in person in Brighton (UK), and online across the UK. I have a particular focus working with people who: - Are going through life crises…

I am a trauma-informed, relational psychotherapist. My practice has been informed by a career of supporting people spanning 26 years. I use evidence-based theory and techniques derived from contemporary trauma research, neuroscience, combined with ps…

Do you sometimes feel like life is harder than it should? Feel teary-tired? I can offer you a safe and confidential space to put words on what is happening for you. Whether you’re going through a difficult event, or have a sense that you’d like to ma…

Therapy can be an intriguing but terrifying prospect for many people. At a cost designed to make therapy a viable option for more people, I provide a safe space where you can explore your troubling thoughts, feelings and behaviours, whilst feeling co…

Offering therapy services online, in-person, and outdoors. I work with a wide variety of issues people face day to day with a special note that I bring personal lived experience to my work with adoptees, neurodivergent individuals, and those navigati…

I believe that every one of us has the capacity to change and become the best they can be. The way that I work is based on my integrative training which means I tailor my therapeutic approach to meet your unique situation working collaboratively to h…

Sometimes you just need to talk.  Sometimes you just need to be heard.  Sometimes you just need the opportunity to work things out safely in a calm, non-judgemental environment. I specialise in relationships and the impact they have on your well bein…