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I specialize in anxiety counselling (social anxiety, health anxiety, relationship anxiety, work related anxiety) and OCD, sessions take place in London and online.  I also specialize trauma counselling, PTSD and complex PTSD as well as assisting indi鈥�

I offer a warm, non-judgmental space where you can feel heard, supported, and understood. My approach is person-centred at its core, integrating elements from various therapeutic models with a deep passion for psychodynamic work. Together, we鈥檒l expl鈥�

I work with stress, anxiety, panic, overwhelm, sudden life crises and shock, trauma, constant worry, overthinking, insomnia, agoraphobia, social anxiety, General Anxiety (GAD), low self-esteem, low confidence, people pleasing, relationship issues, bo鈥�

I鈥檓 a warm, compassionate and caring therapist dedicated to supporting clients on their therapeutic journey. I work with you to achieve your goals or create a safe, gentle space to help process past experiences that may still be affecting your curren鈥�

I am an Integrative Psychotherapist who works with a variety of support needs.  Our mental health, emotional health, relational health is, as critical to our happiness, well - being, contentment in life as anything else.  In an ever increasing world 鈥�

Deciding to go for therapy requires courage and a real desire to address our issues and maybe seek change. Looking at our beliefs and feelings about ourselves can be challenging and helpful. The relationship between the therapist and client is what 鈥�

Life can feel like a constant battle. Maybe you鈥檙e exhausted from trying to hold everything together, overwhelmed by past trauma, struggling with addiction, or just feeling like you鈥檙e never quite 鈥渆nough.鈥� You might not even know exactly what鈥檚 wron鈥�

You deserve a space where you feel safe, accepted, and supported and that鈥檚 exactly what I strive to offer in each session. I am dedicated to providing a safe and confidential environment for the individuals keen on receiving support. Talking therapi鈥�

Counselling can help to explore your thoughts and feelings in a safe and confidential space. I work in a client-centred way, which means that our work will centre around the issues you wish to explore. As an integrative counsellor I will draw from di鈥�

Feeling safe in therapy will be a core part of our work because this will allow you to visit the things you might have turned away from before. My goal is to support you in gaining a better understanding of yourself and to find greater wellbeing, hap鈥�