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Talking about mental health can be hard, walking through trauma can be scary as well. But, hey, you’re not alone, I’ll be with you through every step. Hi, I am Tiankai. You can also call me Perri. I am a qualified Person-Centred Counsellor / Psychoth…

I’m a person-centred counsellor with additional training in psychoanalytic theory. At the heart of my work is the belief that you know yourself better than anyone, and that therapy works best when it’s a supportive, equal relationship where you can e…

Are you struggling to find joy in motherhood despite wanting to cherish every moment? You might be: Feeling constantly overwhelmed, anxious, or on edgeBreaking down in tears when you finally get a moment aloneCarrying the weight of a difficult birth …

Have you worked hard to build the career you always wanted, only to find that other areas of your life are suffering? You might be struggling with relationships, finding your place within family life, managing loneliness, or noticing unhelpful coping…

Life is constantly moving and changing and yet sometimes you can feel stuck, lost or unable to respond to the challenges life is throwing you. For some it might be trying to live meaningfully with a devastating loss following a bereavement or separat…

We all go through challenging phases and encounter painful experiences at certain points in our lives. Sometimes we may experience trauma and may not feel safe in our bodies. Sometimes something gets missed as we grow up and we may end up developing …

My name is Salma, and I’m a qualified counsellor and psychotherapist, registered with the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ). I offer a warm, supportive, and non-judgmental space where you can talk openly and begin to explor…

I am a person-centred therapist and deliver my practice remotely (online). My practice is rooted in the belief that there is significant value in understanding ourselves and the world around us. With this in mind, I strive to offer a non-judgemental,…

Hi, how are you doing? I am excited to be offering online and telephone counselling. Meeting online can save us time, hassle, and expense. It may also make counselling available if you would otherwise find it hard to access a physical service. What w…

Ok! Is it time to do something about how you have been feeling? It could be that you have been struggling with your negative thoughts, work stress, health challenges, difficulties in your relationships, increased anxiety, low mood, or all of the abov…