Íø±¬ÃÅ

Hello, my name is Lauren. I aim to work in a broadly non-directive way with my clients, which in practice means I will be guided by what you want to talk about each session. I was trained in the Person-Centred approach and my practice in the years po…

*Currently fully booked* I understand how daunting it can feel searching for a counsellor and not quite knowing what you need or what will work for you. There are times when we all struggle to cope and reaching out for support can feel really challen…

How does it feel for YOU about having reached my page? Are you one of the many people baffled by such a question and the emotions are generated? • Curiosity? • Agitation? • Downheartedness? • Petulance? Gaining the skills to probe your response will …

Many of the clients I work with come with a question: I don’t understand why I feel like this? They are questioning why they can’t make decisions, why their emotions are up and down and their thoughts are disturbing them. Sometimes they are searching…

Are you tired of feeling anxious, overwhelmed or lost? Consumed by grief or feeling stuck and unsure how to move forward? Experiencing anger, panic, poor sleep or constantly on edge? Fed up with the negative soundtrack running through your head or ju…

Penny Vevers, Counsellor/therapist FdSc, MÍø±¬ÃÅ Online/telephone from anywhere in the UK and face to face in Haywards Heath Hello and welcome. I am a qualified person-centred and humanistic counsellor. I view clients as the expert in their own experie…

I am a fully qualified Integrative Counsellor. Using an integrative therapy model means I draw upon different therapeutic approaches, depending on your needs and goals.  I also co-founded the men's mental health charity Talk Club. 

I work in a way that is client-centred and solution focused that best suit the needs of an individual client. I use active listening  to ensure clients express their thoughts, feelings, experiences and emotions in a relaxed, non-judgemental, empathic…

Finding a counsellor can be overwhelming. Research has shown however that your relationship with your counsellor has a huge impact on the success of therapy, so I would recommend contacting counsellors you feel you could trust and develop a relations…