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Hello and welcome!  Life is often hard and unpredictable and can challenge us in many ways.  Sometimes we reach a point where we experience difficulty in making sense of our lives.  You may be feeling anxious, lack confidence, be suffering loss or ex…

I normally work online in a confidential setting, via Zoom, WhatsApp or Microsoft Teams, providing a person centred approach to therapy.  I generally work with clients who are experiencing current or historic loss and/or grief, for example, linked to…

I have trained as a psychodynamic therapist and have almost 20 years of experience.  I have worked with a wide variety of people in a variety of settings including the voluntary sector, the NHS and in private practice.   I believe in the importance o…

My approach means being alongside you in your self-healing journey whether online, or walking and talking benefiting from beautiful nature and gentle exercise I provide more information on my website https://personalgrowththerapy.wordpress.com/ 

Are you falling into the same unhelpful patterns, perhaps weighed down by a your current circumstances or the impact of past events? Are you struggling with work stress, relationships, neglecting your well-being, feeling responsible for others or tak…

At times we all experience challenges in life, whether they be isolated situations or ongoing difficulties. These can feel overwhelming and may lead to increased stress levels and constant worry, and can interfere with our sleeping, eating and our ge…

The relationship between myself and my client is an important part of the way I work. I want you to feel safe and relaxed in your session, and with this comes your trust to work through your worries in a deeper and more honest way. You are at the cen…

Hello, my name is Jack   I offer therapy grounded in person-centred and existential approaches. This means You can expect a warm, accepting relationship built on empathy. Within this relationship I help you reflect so that change happens through awar…

A warm welcome, I am Lena, and I am a psychotherapeutic counsellor. I remember when I was looking for a therapist, how daunting it felt at times with the thought of opening up to a therapist. I firmly believe that it is the relationship that you and …

Hello, my name is Shaun. I am new to Ipswich and am originally from Brighton - I am a person-centred counsellor and will meet you with genuine understanding and acceptance, in a confidential and safe space. I understand how difficult it can be to rea…