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If you have found yourself on this page, it might mean that life is possibly a bit challenging now or has been for some time. This may be the first time that you have explored the idea of counselling and not sure if it is for you. I am interested to …

Individuals: As an integrative counsellor, my approach integrates perspectives from a range of theoretical disciplines: psychodynamic; humanistic; and cognitive behavioural therapy. The benefits of this approach are a flexibility and responsiveness t…

Taking those early steps towards counselling can be daunting, but my approach will be compassionate, caring and supportive working at a pace comfortable to you. There are so many reasons why we feel distressed. Having the opportunity to think and tal…

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I …

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I …

Based in Winchester, as a fully qualified (MÍø±¬ÃÅ) counsellor, I offer a safe, non-judgemental space that welcomes issues you may be finding uncomfortable to discuss with those who are close to you.  I’m a warm, relatable person who encourages open…

I bring with me both professional training and lived experience to my work, with a particular understanding of how our background, race, culture, identity and intergenerational experiences shape our mental health and healing. I know how hard it can b…

Starting therapy can feel like a big and sometimes overwhelming step. I offer a gentle, compassionate space where you can bring whatever you’re carrying—without fear of judgment. You’re welcome just as you are. I’m a Íø±¬ÃÅ-qualified integrative counse…

Hi. Do you need to spend some time focussing on your emotional wellbeing? Finding the right counsellor is an important first step. I have a friendly and relaxed approach to counselling. I offer a safe, non-judgemental and confidential space where we …