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People choose to look for therapy for many different reasons; you may be trying to cope with a past or ongoing difficult event, or have a general sense of dissatisfaction in your life without really being able to put your finger on why. Whatever you’…

If you’re reading these lines, maybe you’re at a point in your life where you are asking yourself some questions, or maybe something’s happened recently or in the past and you’re struggling to make sense of it; maybe you’re looking for change. Whatev…

Hello, I'm Laura, a dedicated psychotherapist specializing in anxiety, depression, and panic attacks. My approach is rooted in warmth and approachability, creating an environment where you can feel heard, understood, and free from judgment. As your t…

I am able to provide a confidential and non-judgemental environment. I have my own private room in Hastings Town Centre where I work from. My aim is to establish a working relationship where you feel listened to and are able to work through your reas…

Welcome to my profile! I am a private practitioner providing counselling,  psychotherapy and outdoor ecotherapy and online therapy. I am easily accessible from M6; Shap, Appleby and Penrith.  I have a number of specialist areas: cross cultural work, …

Are you struggling with anxiety, past trauma, or low self-worth? Whether you’re facing relationship challenges, addictive patterns, or questions about identity and sexuality, therapy can give you space to breathe, explore, and begin moving forward. I…

I believe therapy is transformative. I provide a holding and supportive space where all feelings, thoughts and experiences are welcome. I am a qualified integrative counsellor which means I draw on a variety of therapeutic approaches depending on you…

Therapy for Deeper Self-Understanding and Growth I’m a qualified Integrative Intuitive Therapeutic Counsellor offering a safe, supportive, and confidential space for adults (18+) who are ready to explore their inner world and make meaningful change. …

Feeling stuck, burnt out or overwhelmed? You might look like you’ve got it all together, but inside you’re tired, stressed, or just not feeling like yourself. Work, relationships, and constant pressure can take their toll and it’s hard to know where …

Everyone needs support It might relate to a diagnosis like anxiety, depression or an eating disorder. Perhaps a bereavement, break-up or job loss has left you feeling lost and low. You might have feelings you don't understand or are struggling to man…