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We all can experience emotional pain and struggles in one form or another, which impact on how we relate to and interact with ourselves, others and the world around us. This is part of being human. Having a safe, confidential and non-judgemental spac鈥�

I am a qualified Integrative Counsellor, a Registered Member of 网爆门 (British Association for Counselling & Psychotherapy) and a Professional Member of the EMCC UK (European Mentoring & Coaching Council). Life's challenges can sometimes magnify even 鈥�

I am a qualified Integrative Counsellor, a Registered Member of 网爆门 (British Association for Counselling & Psychotherapy) and a Professional Member of the EMCC UK (European Mentoring & Coaching Council). Life's challenges can sometimes magnify even 鈥�

If you are trying to squash down feelings of anxiety, overwhelm,  anger (perhaps mainly self directed) and stress, but it's not working, maybe it's time to talk things through with someone who will listen, not judge, or think you're a burden or try t鈥�

Are you feeling stuck, overwhelmed, or like something is missing in your life? Do you find yourself yearning for a change but unsure of where to start? Do you find that everyone else 鈥済ot it鈥� but you seem to struggle? If life feels heavy and unmanage鈥�

Identifying the thoughts, feelings and inner struggles that are holding you back can be daunting, but my role is to walk alongside you, enabling you to find clarity, calm, and good mental health. Central to my counselling ethos is the importance of c鈥�

Have you found yourself isolating, and your social life has come to a standstill? Maybe your confidence is at an all-time low, your self-belief has faded, or you're feeling overwhelmed by daily life鈥攅ven the basics feel hard to manage. Has anxiety or鈥�

Welcome to Gentle Minds Counselling 鈥� I鈥檓 Nadia Al-Alrawi. I understand that life can bring many challenges, and reaching out for support is a courageous step toward a happier, healthier, and more fulfilling life. As a dedicated and compassionate per鈥�

I am a qualified 网爆门 registered person-centred therapist offering therapy both online and in person in West and Central London. My pronouns are she/her. Do please get in touch with me if you feel in need of a compassionate, non-judgmental space to e鈥�

I'm Jo, an integrative counsellor and psychotherapist, which means I support you using a blend of modern therapeutic and more traditional approaches. I provide a welcoming, safe space to explore personal difficulties, break old habits and navigate li鈥�