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鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

We all can experience emotional pain and struggles in one form or another, which impact on how we relate to and interact with ourselves, others and the world around us. This is part of being human. Having a safe, confidential and non-judgemental spac鈥�

Finding a therapist that matches your needs can be hard and time consuming. I offer an initial free 15 minutes telephone conversation where we can chat about your needs and I can explain a little about how I work. We can then decide if you would like鈥�

Outdoor therapy is counselling in a natural setting and I'm passionate about taking therapy outside. Counselling outdoors, working therapeutically in nature, is steadily growing in popularity and can bring a new depth to therapy. Research is highlig鈥�

Throughout life we can all face many challenges and it often helps to talk to someone about our thoughts, feelings and experiences. At these times it may not feel comfortable or appropriate to talk to our friends or loved ones, or perhaps you feel th鈥�

Life can feel overwhelming sometimes. Issues with self-esteem, work and relationships can affect all of us. Therapy can help.  I offer a caring, non-judgmental, and confidential space where you can freely express your thoughts and feelings. My aim is鈥�

Beyond the basics of talk-therapy, sessions may include: mindfulness, inner child work, or exploring your mind-body connection. I also like to work with our various 'parts' and how they function (IFS). My role is to help illuminate what limiting beli鈥�

Hi, I'm Stephen 鈥� an experienced counsellor offering support to individuals, couples, and those in diverse relationship models. I provide both in-person sessions in Clifton, Bristol (BS8) and online therapy. My approach is warm, collaborative, and gr鈥�

I am a qualified counsellor/psychotherapist and have been practising for 20 years.  My aim is to be supportive and listen to whatever it is you want to talk about - by reading about me you may be wanting to talk to someone who is impartial and who ca鈥�

I am a Neurodivergent Therapist and my therapeutic work is client-centred incorporating Polyvagal Theory* (understanding and befriending our internal surveillance system which searches for cues of social engagement, connection and safety and cues of 鈥�