Íø±¬ÃÅ

I offer psychodynamic counselling and psychotherapy to adults over 18 years of age. I work to create a safe space for you reflect and learn more about yourself through the power of talking. I have experience of working within the NHS with people who …

I offer support to people suffering from a wide range of psychological and emotional problems: from anxiety to depression, loss of life meaning and direction, anger and frustration. I see psychotherapy as a journey that allows you to life and one’s f…

ONLINE THERAPY  Hello, I'm Heidi – a fully qualified and accredited, down-to-earth, integrative therapist, which means I incorporate ideas from different therapeutic approaches. I am based online and work with clients from all over the UK. I've been …

Do you find that you are constantly worrying or overthinking and unable to 'switch off'? Do you worry excessively about your health? Do you dwell on past events or obsess about the future? If you answered yes to any of the these questions then talkin…

Our emotions are designed to keep us safe. However, our minds don’t always respond the way we would like to, with many of us struggling to manage depression and/or anxiety. Sometimes presenting challenges in our relationships and other areas of our l…

There are times when our lives seem out of control and we can't see a way forward. We can feel alone, isolated and helpless. Counselling may provide the support you need to get through this. Based in the Aberdeen area, I have been active as a counsel…

Life may feel difficult and pointless, or perhaps, you are experiencing profound loss of a loved one or of a relationship. Maybe you are struggling with depression and anxiety, loss of motivation and sense of meaninglessness. Life, by its very essenc…

I aim to provide a safe, supportive and reflective space that allows us to explore your life challenges and identify how we can work together to help you feel happier and more able to live your life to the full. As a registered psychotherapist with t…

I don’t have a set/rigid way of working but tailor my approach to what you need. Most importantly, I provide a safe space where we can think together. I will listen without judgment and together we will look at what isn’t working for you right now. S…

HEALTH MATTERS Tired of managing a health condition? Lost your mojo and identity through illness? Wanting to make healthier choices? Living with illness can be exhausting, isolating and stressful. It can leave you wondering who you are and what you…