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I am Octavia Landy, MA.  I am an integrative psychotherapist trained at The Minster Centre in London.    I hold a Diploma in Integrative Counselling and an Advanced Diploma/MA in Integrative Psychotherapy.  My style is to work with a client using a r鈥�

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan鈥�

Choosing the right therapist can feel like a daunting task. My aim is to work with you to create an environment where you can feel safe and to able talk and where you will be heard and not judged. Trained in CBT, EMDR, Psychological Trauma and Person鈥�

I work integratively using a range of approaches tailored to suit the needs of individual clients, using Cognitive Behavioural, Psychodynamic, Humanist and Gestalt approaches in both time limited and longer term therapeutic contexts.  I have worke鈥�

From our first contact I offer you a totally confidential service with a dedicated phone and e-mail address. You will find that I am a caring, empathetic friendly counsellor with a professional approach who is committed to your individual growth and 鈥�

I am a registered psychotherapist working with adult individuals in central London and online. Finding a therapist who feels right for you is important, so I am happy to offer a free first session to anyone who feels their life could be helped by psy鈥�

If you are reading this then my guess is that you are considering counselling, and trying to decide which therapist is best for you. Sometimes it is a question of finding the person you click with, and this can take more than one attempt. There is no鈥�

I work in an informal way underpinned by a rigorous 4-year training.  I have specialisms in addiction, trauma, sexual abuse and rape, as well as gender identity issues, sexuality questioning, bereavement, job stress and relationship issues. Confident鈥�

I work as an integrative psychotherapist, and an accredited EMDR practitioner, offering therapy to clients experiencing a range of difficulties:  depression, anxiety, post-traumatic stress,sexual addiction/sexual compulsivity,intimacy disorder,alcoho鈥�

I counsel young people (13+) and adults to help 鈥渏oin the dots鈥� and feel more confident to make challenging life choices. Face to face or online, I work with a wide range of issues specifically anxiety, abuse, school and relationship difficulties. Ov鈥�