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I believe you have all the answers within you. I can offer you the opportunity to be heard in a safe & confidential environment. If you are coming to sessions in regards to experiencing trauma I work with safety & stabilization. I use the Three Phase…

Finding the right therapist can often feel like searching for a needle in a haystack, a task made even trickier on top of the overwhelming demands of life, leaving us feeling like we're juggling a million things at once. Many of my clients have share…

There are times in which you may find yourself in challenging situations leaving you with overwhelming feelings such as sadness, anxiety or isolation. You may struggle with day to day tasks, experience difficulties in relationships and feel misunders…

Therapy is best when it's cooperative. You are the expert in your own life (although it might not always feels like that). My job is to provide a space where you can explore the contours of your life, and how you make meaning out of it. This is how w…

Are you looking for someone who really 'gets' you and what you are going through? I offer Transactional Analysis psychotherapy, which is all about you and what you need from therapy. Your life is precious and unique and I want to help you enjoy it mo…

Accredited Member: NCP, NCH 2002

Hello. I understand that reaching out for support can feel daunting, so I've created a welcoming space where you can explore what's troubling you at your own pace. With experience as both a counsellor and a former nurse, I bring compassionate underst…

Hi, I'm Paula. I'm a qualified counsellor and registered Íø±¬ÃÅ member. I work with individual adults, and couples, who are experiencing a range of issues such as anxiety, trauma, relationship issues, major life events, bereavement, low self-esteem, de…

Are you experiencing a challenge that feels too difficult to cope with? Or maybe you are dealing with overwhelming feelings of anxiety or depression? Have you suffered a loss or bereavement? Are you managing these emotional challenges with unhelpful …

I offer a quiet space to look at issues that are troubling you at a pace that suits you. I offer individual and couple therapy and I will work with you to identify the source of the difficulty, unrest or distress and together we will find ways to nav…