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If you are reading this then my guess is that you are considering counselling, and trying to decide which therapist is best for you. Sometimes it is a question of finding the person you click with, and this can take more than one attempt. There is no鈥�

I have many years' experience,  working with anxiety, depression, stress, low self-esteem, relationship difficulties, health issues, grief and trauma.   I have trained as a Stress Illness Recovery Practitioner, using a holistic, evidence based approa鈥�

If you鈥檙e thinking about counselling, I could help you get started. We would do this at your pace and only when you鈥檙e ready. Being at the beginning of something new can be nerve-racking, especially if you鈥檙e feeling anxious or low. Perhaps your conf鈥�

I am an integrative psychotherapist and I utilise different approaches to support you on your individual journey. My training in psychotherapy allows me to work with you at greater depth, perhaps looking at the underlying causes of an issue or workin鈥�

You鈥檙e probably coming to therapy wanting to change something. You might be in a great deal of pain or suffering. Give me a call or email to see how I can help. I remember a time in my life like that, and I didn鈥檛 know if therapy could help. A good f鈥�

The thought of talking to a stranger might be daunting for some people, and that's perfectly natural. I can promise you a safe, non-judgemental and totally confidential environment where your thoughts and concerns are the most important thing and whe鈥�

I understand how overwhelming life can feel, whether you are struggling with the weight of the past, anxiety about the future, or simply trying to get through each day. You may be facing a major life event or a more general sense of unease, exhausti鈥�

Hi, I'm Lisa. Being listened to in the right way can help you feel better. I am a qualified and skilled person-centred therapist who lives and works in the Scottish Highlands. I have worked as a counsellor in local authority primary and secondary sch鈥�

鈥淟ife is nothing until it is lived. It is we who give it meaning, and value is nothing more than the meaning we give it鈥�. (Jean Paul Sartre). I work existentially with individual clients, couples and men's groups. The trusting relationship we build i鈥�

I am an integrative counsellor using Person Centred, Existential, Psychodynamic, Cognitive & Behavioural therapies I can offer you an honest and non-judgemental relationship, exploring issues and presenting problems that have brought you to this stag鈥�