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I believe therapy should be a place where you can bring all of who you are—messy bits, questions, feelings and all—and be met with warmth, honesty, and care. Whatever you're going through, you don’t have to face it alone. I offer a calm, supportive s…

Hi there, my name is Srab and thank you for visiting my page. Is life frustrating and getting you down? Are you experiencing frequent burn out, stress, worry, anxiety, depression and confusion?  Do you feel stuck in your work, relationship or marriag…

I imagine you are viewing this page because you have reached a certain point in life; a point where you want to see a change, a point of struggling perhaps, or questioning, or both. Perhaps you are experiencing anxiety, feeling down or stuck, living …

Why Choose Counselling? There’s no shortage of advice, books, podcasts, blogs, even ChatGPT.  So why invest in counselling? Because counselling isn’t just about advice. It’s about relationship. When you meet with a counsellor, face to face, online or…

When life feels challenging, daunting or unfulfilling, it’s usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn’t always what you th…

I offer a safe, trusting, confidential space to reflect and make sense of where you are and the difficulties you are experiencing, with the view to gaining a greater depth of personal awareness and inner strength. Therapy allows you to talk about how…

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Hi, I'm Lisa. Being listened to in the right way can help you feel better. I am a qualified and skilled person-centred therapist who lives and works in the Scottish Highlands. I have worked as a counsellor in local authority primary and secondary sch…

I am a counselling psychologist, accredited existential psychotherapist.I specialise in helping people navigate identity, meaning, relationships, anxiety, depression, and life transitions. I also have rich experience in brain injury and neurological …

I am a Chartered member of the Íø±¬ÃÅ, Counsellor and EMDR therapist. I have over 30 years experience working therapeutically with both individuals and groups. I offer virtual or telephone sessions.