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As a psychotherapist I provide a safe, gentle and confidential space in which I encourage you to be yourself. I want to connect to you and your story, and understand your experience. You may be in the midst of a stressful life event; a bereavement, a鈥�

I have first hand experiences of the life challenges we can experience. I trained to be a trauma informed Psychotherapist to help people with past experiences, including how childhood trauma can have an impact on adult life. My aim is to help you exp鈥�

I am a Humanistic Integrative Therapist, which means I believe in people鈥檚 capacity for healing and growth. I draw on a variety of models, including Gestalt, Person-centred and Transactional Analysis, working in a way that meets each person鈥檚 individ鈥�

I am an Integrative Counsellor and have many years experience working with those suffering from depression, anxiety, stress, addictions, insomnia, adolescent issues, trauma, anger management and much more. I offer solution focused short term counsell鈥�

Please see my website for more details

I am an experienced integrative counsellor with additional training in the therapeutic use of creative writing and spiritual counselling. I have substantial experience in working with people living with serious health conditions and their family memb鈥�

I understand how overwhelming life can feel, whether you are struggling with the weight of the past, anxiety about the future, or simply trying to get through each day. You may be facing a major life event or a more general sense of unease, exhausti鈥�

Choosing the right counsellor for YOU is a daunting task. Do you go with the profile picture and the smile, the blurb, the qualifications or the experience? We all look for different things in a person and choosing a stranger that you may want to tel鈥�

Best Start Therapy suggests and expresses my core belief that all children should have the best start in life when it comes to their mental health. 鈥淕row from within鈥� reinforces my philosophy that as a psychotherapeutic counsellor I acknowledge that 鈥�

Therapy can mean different things to different people. For some, it鈥檚 about finding relief from anxiety, low mood or feeling steadier during a life transition. For others, it鈥檚 a space to look more deeply at how past experiences and relationships con鈥�