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I offer therapy that is mindfulness based, as well as neuroscience informed. What does this mean? The sessions are an opportunity to explore your current life difficulties, with a focus on developing tool and skills to manage daily life with a little…

I'm an experienced Íø±¬ÃÅ registered counsellor providing a non-judgemental, warm and safe space where you can explore your inner world and where we together work towards your therapeutic potential. I'm an integrative counsellor and draw on different a…

I am a Relate-trained counsellor and clinical supervisor; I work with couples, individuals and young people who want help with a relationship. All relationships have their own challenges; you may want to seek support now because of a problem you are…

Life is not easy. Things seem to be taking us in different directions, but no matter what we do, we cannot find the right place for us. We go into different mental states: we feel sad, we shut down, we numb ourselves, and we think we need more fun. B…

Can therapy help? Perhaps you are experiencing anxiety or depression, or you may have gone through a life event that has set you adrift. I believe that loss is central to many of our issues. It can be loss in the most extreme way through bereaveme…

Embarking on a journey of self-discovery and healing can feel like a daunting step, especially when faced with life's challenges. As a humanistic counsellor, I offer a safe haven where you can explore your experiences and emotions without judgment. I…

Hello, and welcome to my page, my name is Jane, and I have been helping people for over 30 years. Prior to becoming a counsellor people would often seek me out to listen to their problems. My own background and past issues help me have a good underst…

If you are in need of support or feel like you need someone to talk to, I offer space for you to be heard. I also offer an empathic and trusting relationship, allowing you a safe space to explore in a confidential, respectful and non-judgmental manne…

​I believe that psychotherapy has the potential to get to the root of distress. Through a safe and confidential therapeutic relationship, we can come to understand ourselves better and live with more fulfilment, freedom and self-acceptance. Having be…

Are you feeling lost? Anxious? Stuck? Or do you feel like everyone else has got their life under control while you’re trapped in a maze with no idea how to find the way out? The last few years have been some of the toughest we’ve ever experienced. We…