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Some people through no fault of their own have been through experiences that have affected their self-worth, where life can sometimes feel like a struggle, and feel not good enough regardless of how hard they try. I believe no-one should have to feel鈥�

We all face difficult times in life. This could be current life events or relationship problems, feelings such as anxiety or depression, or issues from the past. In the supportive environment of counselling you can explore not only your thoughts, fee鈥�

Hello, I鈥檓 Annabel, I am an experienced qualified counsellor, I can help you to feel better about yourself and make sense of your difficulties and fears. I offer gentle, accepting listening so that you feel heard and understood, whatever you need to鈥�

I'm an experienced MSc qualified Cognitive Behavioural Therapist offering clinically proven, research-led cognitive behavioural based therapy  Extensive experience treating; generalised anxiety, health anxiety, performance anxiety, panic disorder, de鈥�

Are you struggling with your mental and emotional health? Do you need some support to help make sense of your life? If so, I could help. I'm a psychotherapeutic counsellor and therapeutic coach specialising in working with young people aged 12-25-yea鈥�

Recently awarded Trauma Therapy Service Provider of the Year 2024 - Hampshire, by Global Health & Pharma. I am a 网爆门 registered Counsellor/Psychotherapist, Supervisor, and Trainer (register number 333403) working in Winchester, and online. I have ex鈥�

I am a relational developmental psychotherapist working with adults of all ages. I provide a confidential, non-judgemental space where you can explore any difficulties you may be experiencing. This may be in your relationships, in your work environme鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

I am a Pluralistic counsellor. which means I use  a collaborative approach to counselling that involves working with clients to find the best way to address their concerns. It's based on the idea that different people may benefit from different metho鈥�

At times in our life we may feel overwhelmed with our feelings and can struggle with life, work, relationships or family. Clients engage with me when they are feeling unhappy or helpless in their situation. Clients come to me with a variety of experi鈥�