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Perhaps you feel you would like to talk about difficulties that are affecting you and your life at the moment. Perhaps you are struggling to make sense of these feelings and emotions and would like to talk to someone who can offer you a safe, confide…

Hello! I’m Iolanda. If you have you been feeling lost, uncertain or overwhelmed, I am here to help. I am an integrative, psychotherapeutic counsellor and I work with clients who are experiencing anxiety, low self-esteem and issues in their relationsh…

For most people there are times when life can become emotionally difficult. Sometimes you might feel you have support around you, yet nothing seems to help. Or you might feel isolated and like you have no one with whom you can share your difficulties…

I am an experienced integrative counsellor with a specialism in sex and relationship issues.  Starting therapy is hard. Accepting that you want help.  Finding someone you respect and feel that you can open up to; someone who will both support and cha…

Hello, I’m Spencer, I have over fifteen years of experience working with individuals and groups in various capacities. I conduct my private practice in North West and South West London. I provide an integrative humanistic approach (which means drawin…

Are you in crises? Are you feeling stuck and trapped? You would like to talk to someone but not sure how to take the first step. Just for a moment, imagine feeling calmer, lighter, happier. Imagine having more confidence and self-belief in who you a…

A session with me is likely to involve starting to notice your inner voice. This is often the source of our discomfort and distress. We will look at how different feelings are instigated by the thought that precedes it.  Overwhelmed, anxious, fearful…

Regardless of our background we all go through difficult moments in our lives, leaving us overwhelmed and often struggling with anxiety and depression. It could be that nothing seems to work out, that life events are hard to overcome, or you feel exp…

I offer you a safe space that allows you a moment to put down what you have been carrying. By observing thoughts and feelings together, we can explore what has brought you to counselling, how this has come about, and how you would like things to be d…

However you are feeling, whatever has happened to you and whoever you are, talking really does help to relieve confusion, discomfort or pain. Psychotherapy is an opportunity for us to explore, through talking, how things are for you. In doing so, you…