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Are you feeling overwhelmed, anxious and lacking in confidence? Are you currently experiencing a loss, or a transition in life that's become difficult to navigate? Or maybe you've always struggled with self belief, and showing yourself kindness? I be…

Hi, I'm Cath and I offer counselling to people aged 18+ face to face from central Reading and online, or a blend to suit you. We all struggle sometimes - it may feel hard to share our deepest, most painful, private feelings and thoughts with friends …

I am a humanistic and integrative counsellor and psychotherapist. This means that I value every client as being unique and integrate theories to tailor my approach to meet their individual needs. I have experience supporting adults and young people t…

Sometimes life can feel too much. Responsibilities of work, study, home life, and even social commitments can make you feel like you are pulled in multiple directions which might leave you feeling overwhelmed, out of control, burnt out. If any of t…

If you're looking for help with something specific or a problem that you can't put into words, then psychotherapy or analysis could help.

Finding the right counsellor can be daunting that's why I offer a free 20 minute introductory session to make sure we are the right fit for each other. This initial meeting allows you to outline your reasons for seeking therapy. Have you ever found y…

*Available For Assessments & Bookings!* I am an experienced person counsellor with over 5 years of experience and 1200 client hours through the NHS and numerous health insurance companies. I also have a postgraduate diploma in Counselling & Psychothe…

I am an integrative counsellor and registered member of the Íø±¬ÃÅ (British Association for Counselling and Psychotherapy). Passionate about inclusivity and diversity in therapy, I provide a non-judgemental safe space for you to explore life and naviga…

I understand how overwhelming life can feel, whether you are  struggling with the weight of the past, anxiety about the future, or simply trying to get through each day. You may be facing a major life event or a more general sense of unease, exhausti…

I’m trained in a number of different approaches with a Person Centred focus. I draw on Attachment Theory, Psychodynamic learning and Object Relations . I’m also trained in CBT. But fundamentally I just work with you as an individual with your own uni…