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I understand how it feels to be lost, to be navigating a journey without a destination or one so far off you've lost sight of the way. Are you looking for a listening ear, guidance or support through tough times? I am here to support you in a non-j鈥�

I offer a warm and confidential space for you to navigate life's challenges and find your path to personal growth and well-being. You may be going through a difficult period in your life, experiencing a conflicted state of mind, or not feeling like y鈥�

I understand how it feels to be lost, to be navigating a journey without a destination or one so far off you've lost sight of the way. Are you looking for a listening ear, guidance or support through tough times? I am here to support you in a non-j鈥�

I work with a flexible integrative model of practice which includes, CBT, MBCT, Psychodynamic, Personal Centred, Solution Focused therapies. I work sensitively with each unique cultural and ethnic contexts of clients and their religious beliefs and s鈥�

I am a compassionate and highly experienced Senior Accredited Counsellor, Clinical Supervisor, EMDR Consultant, Accredited Cognitive Behaviour Therapist (CBT) and Interpersonal Psychotherapist. I have over 27 years of experience working in a therapeu鈥�

Life is not always easy or simple, there are many things or cituations that can effect how we are feeling or coping. Are you struggling with emotions, behaviours or decision making? Is there a life event or situation inpacting you? Do you need help t鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

I am an integrative counsellor and coach, offering a safe and supportive space to help you cope with whatever challenges you may be facing. I will listen to you with respect and genuine care, valuing you as you are. With a non-judgmental approach, I 鈥�

I work in an integrated way which means I bring my knowledge of a variety of modalities enabling me to create bespoke person centred sessions where I work collaboratively with you as the expert on yourself to identify and develop a personalised plan 鈥�

I know of the innate power of the psyche to heal and shape a meaningful future. From this starting point, I see therapy as providing a generous space for an authentic life to unfold. I am trained as a psychodynamic psychotherapist and analytical psyc鈥�