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I am a humanistic therapist offering short-term and longer-term counselling and psychotherapy. I work in-person in Brighton & Hove, also offer outdoor therapy and online sessions. Realising that you might need to talk to someone is the toughest, and …

Hello I'm Rachel, a Therapist and Counsellor registered with The Íø±¬ÃÅ (MÍø±¬ÃÅ). I work empathically, helping you to bring awareness to whatever feels challenging or limiting in your life. I’m interested in your unique experiences and identity, and wha…

Welcome! I am a Level 2 qualified Internal Family Systems therapist and I have 7 years of experience working with adults on a one to one basis. I am hugely passionate about Internal Family Systems therapy and have found it to be a very effective way …

My name is Janet, and I help people who are facing difficult times. Building on my experence as a Nurse Practitioner, with wide experience in counselling, hypnotherapy and supervising other counsellors, I wonder if I am able to help you?  I tailor wh…

Thinking of counselling?   What can I offer you? I have a warm, empathic approach, enabling you to experience the unique connection of a therapeutic relationship. I am a Person-Centred Counsellor,  I work alongside you exploring your thoughts, feelin…

In our sessions, you might hear me ask about your experience growing up because patterns of thinking and behaving can be created when we’re young. As children, we rely so much on our parents/carers to survive that we can twist and contort ourselves t…

I have significant experience supporting families to navigate the turmoil and uncertainty that family breakdown can bring. I qualified as a divorce coach via DCA having recognised the need for therapeutic input geared towards protecting and promoting…

I am warm, empathic, honest and flexible in my work with clients and I will provide a supportive and confidential environment. I will work with you to explore a new and different path. From your initial enquiry through to the completion of your sessi…

Trouble with a relationship; anxiety or panic attacks; mood swings or depression - many people face difficulties in their everyday lives that can be hard to get on top of. Counselling gives us a set of tools we can use to help gain a better understan…

How do I work? I work with both individuals and couples. 1. Stage 1: Explore the problem in an empathetic, non-judgemental environment. 2. Stage 2: Clarify the key patterns and themes; put it all into context and gain insight. 3. Stage 3: Use this in…