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A warm welcome to Counselling/EMDR therapy. I am an accredited Counsellor with 20+ years experience and an accredited EMDR practitioner, also trained in the Flash Technique. My experience extends over a diverse range of issues, specialising in Trauma…

A warm welcome to Counselling/EMDR therapy. I am a Íø±¬ÃÅ accredited Counsellor with 20+ years experience and an accredited EMDR practitioner, also trained in the Flash Technique. My experience extends over a diverse range of issues, specialising in Tr…

My therapy is offered either online or in person at my garden office in Belper, Derbyshire.   My approach is based in Buddhist psychology.  It is also integrative - so I will work with you using whatever approaches suit you and your needs best.  It i…

Do you currently feel stuck or confused, anxious or fearful, emotionally numb, frustrated or restrained, under achieving, without clear identity, low in self-confidence or esteem, lacking purpose, grief or regret, depressed or hopeless, anger, lost o…

I appreciate that for many of us (including myself), asking for help is sometimes not an easy step to take. The prospect of opening up and sharing your thoughts and feelings with someone else is quite a leap of faith. So if you have not experienced c…

I understand how difficult it can be to make that first step forward to contacting a counsellor  and  want to make this as easy as possible for you by offering a  free, no obligation telephone consultation to begin with. This gives us both the opport…

I help my clients find contentment and awareness by equipping them with the tools they need to understand themselves better and approach life authentically. Imagine being able to approach life with confidence and without your past constantly pushing …

Are you feeling fed up and are ready to make a change in your life, or with the way you feel? I can help with anxiety, stress, low mood or depression by working on emotional regulation, through both talking to work out why you are feeling the way you…

My approach: Simply put, the psychodynamic approach is about in-depth work that helps clients make sense of their unconscious thoughts and feelings, and understand how these might be sabotaging or impacting on their current lives. Past experiences th…

I am a Íø±¬ÃÅ Accredited, BUPA recognised, Integrative Person Centred Counsellor and Psychotherapist.   I use a Person Centred base and incorporate trainings in Brief Solution Focused Therapy (SFBT), Cognitive Behaviour Therapy (CBT) and Mindfulness, i…