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Welcome to Nadia AL-Alrawi and my Gentle Minds Counselling. Life can present its fair share of challenges, and seeking support is a courageous step towards a happier, healthier, and more fulfilling life. My mission is to provide a safe and nurturing …

The thought of talking to a stranger might be daunting for some people, and that's perfectly natural. I can promise you a safe, non-judgemental and totally confidential environment where your thoughts and concerns are the most important thing and whe…

Psychotherapy can be enjoyable and help you feel positively to make the changes you need. You are important and with my support as a professional, qualified psychotherapist, you can learn more about yourself and become the person you want to be.  I w…

Hello and welcome. As a counsellor I offer individuals a confidential opportunity to explore personal and relational issues. Often our behaviours and ways of being, that have been useful in the past, no longer serve us well in our current lives. Coun…

Hello and thanks so much for visiting. I'm an imaginative integrative psychotherapist specialising in CBT (Cognitive Behaviour Therapy), Rational Emotive Behaviour Therapy (REBT) and Mindfulness. The positive changes experienced by clients, their hea…

I am trained in the Psychosynthesis model and have also studied and done workshops in trauma related support and treatments, especially in the Internal Family Systems (Richard Schwartz) and work from Bessel van der Kolk, Sue Johnson and Janina Fisher…

You may be hurting as a result of early childhood trauma that has manifested in adulthood, and you may have tried to hide this from yourself and people around you for quite some time. It may be tough to express these thoughts to family, friends, or c…

My aim is to come alongside you - to really listen and understand how you experience life. I work collaboratively - taking into account what you want and need and how you want to work. I will also offer insights and suggestions if I think this may be…

Hello, my name is Harriet. I am a Íø±¬ÃÅ accredited counsellor.  I provide counselling to support individuals either face to face, online or by telephone.  As well as working in private practice and the charity sector, I have provided workplace counsel…

One to one individual therapeutic sessions using transactional analysis and psychodynamic theoretical base. Mindfulness also used as a support for internal balance where anxiety management needed.  I offer short term counselling 6 to 10 sessions or o…