Íø±¬ÃÅ

I believe that I can facilitate your growth and development to empower you to live your life how you want to live it - through empathy, honesty and acceptance. So, what does that mean?

Do anxiety and depression mean that you struggle at times? I know how hard it can be to ask for help. Things are very difficult for many people at the moment and it may be that you are feeling anxious and isolated. You may be feeling unsupported or n…

I offer a supportive and safe space for you to explore your feelings, reflect and contemplate choices.  Talking therapy is a unique opportunity to  share and work through difficulties, with a compassionate and non-judgemental counsellor.  A deep, tru…

Make a Change There are many reasons why you may be seeking out a therapist to help with the issues you face in your life. You may be experiencing distressing feelings; you may be approaching important crossroads in life and you’re faced with uncerta…

I have over 25 years experience working as a counsellor/psychotherapist.   Maybe you don't know why you feel depressed or anxious and I create a safe place to help you find your own solutions to your difficulties.   As I am sure you want to feel bett…

I have previously worked in the NHS setting for 15 years in acute Mental Health and subsequently in my own private practice since 2011. I therefore have a good understanding of working with people with anxiety, depression, self harming behaviours, ea…

Not feeling yourself but not sure why? Struggling to manage your emotions but don’t know what to do about it? The therapy room is your place to feel seen, to feel heard, explore what is going on for you and have your thoughts and feelings validated. …

Not feeling yourself but not sure why? Struggling to manage your emotions but don’t know what to do about it? The therapy room is your place to feel seen, to feel heard, explore what is going on for you and have your thoughts and feelings validated. …

As you read this profile, you are probably feeling ‘stuck’ in some way –maybe overwhelmed by grief, painful events, relationship breakdowns or difficult life choices. I believe this is when therapy can help. It gives you a safe, non-judgemental space…

I offer integrative and existential therapy, creating a reflective, supportive space to explore what’s happening beneath the surface—whether that’s anxiety, low mood, relationship struggles, or a deeper sense of disconnection. My approach is tailored…