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I understand that you鈥檙e here because something in life just isn鈥檛 sitting right. Whether it鈥檚 anxiety, depression, or a vague, lingering feeling of being 鈥渟tuck,鈥� it can be incredibly lonely to face it on your own. I believe that no one should have 鈥�

"It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey".                       Wendell Berry I feel his poem can relate to many pivotal moments throu鈥�

I create a warm, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is primarily Person-Centred, valuing your expertise as the best authority on yourself. I aim to foster a safe, non-judgm鈥�

I provide a safe, confidential and empathic space, where together we can explore your thoughts, feelings and experiences at your own pace. You don鈥檛 have to face life鈥檚 challenges alone. I practice psychodynamic counselling in the Brighton and Hove a鈥�

Life is a journey, and while there are moments of joy, there are also times of struggle. Change is inevitable, and we all experience challenges along the way鈥攖here are no exceptions. If you're feeling stuck, overwhelmed, or uncertain right now, you d鈥�

Hi I am Michaela and I am a qualified Therapeutic Counsellor working with Adults, young people and children, Autism and ADHD. I am able to offer a non-judgemental, confidential and safe environment allowing you or your child the space you or they may鈥�

I am a trauma-informed integrative counsellor and EMDR therapist. I can provide you with a safe, compassionate space to offload and make sense of difficult feelings, thoughts or behavioural patterns you might be noticing in yourself or your relation鈥�

I would like to offer you a warm, safe space where we can work together to address the issues you may bring to counselling. It can be a daunting first step to seek help and my wish is to offer an open, non-judgemental and empathic way of working wher鈥�

Are you struggling with anxiety, depression, or feeling unsettled by a change you can鈥檛 quite define? Perhaps you're navigating a breakup or a stressful life transition. As a counsellor, my role is to provide a calm, non-judgmental space where you ca鈥�

Do you feel you would like to be heard, listened to, acknowledged and understood? Do you need help with difficult feelings or a way to lighten the burdens or problems you are carrying? I provide a full range of counselling and psychotherapy services 鈥�