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Choosing a therapist can seem overwhelming which is why I offer a free 15-minute chat to help us both decide if we're a good fit to work together before making an appointment for our first session. I provide support for people from a wide range of ba…

*November 2025 - no availability for new clients* I specialise in working with late-diagnosed neurodivergent adults, as well as those who identify with traits of ADHD and/or Autism and want support to improve their lives regardless of the label. Perh…

I have a wealth of experience as a registered EMDR therapist and accredited counsellor, offering face to face and online sessions. I believe there are times in our life when we all need some additional support to help work through issues within ourse…

*November 2025 - no availability for new clients* I specialise in working with late-diagnosed neurodivergent adults, as well as those who identify with traits of ADHD and/or Autism and want support to improve their lives regardless of the label. Perh…

*October 2025 - availability* I specialise in working with late-diagnosed neurodivergent adults, as well as those who identify with traits of ADHD and/or Autism and want support to improve their lives regardless of the label. Perhaps you have navigat…

*October 2025 - availability* I specialise in working with late-diagnosed neurodivergent adults, as well as those who identify with traits of ADHD and/or Autism and want support to improve their lives regardless of the label. Perhaps you have navigat…

I am an experienced psychodynamic psychotherapeutic counsellor working in Brighton and Hove and online. I offer weekly, open-ended, one-to-one therapy, in-person or online. My approach uses the therapeutic relationship and the regular rhythm of our s…

I believe counselling is where heart and soul connect. I look at you as a whole person to understand and support the interconnectedness/disconnectedness of your physical, emotional, social, and spiritual self. When life is difficult and uncomfortable…

You may be considering counselling or therapy, either for the first time, or to continue the lifelong journey of self-exploration and development. You may be in crisis, or suffering long-term distress. You may feel stuck in some areas, or have painfu…

     I'm a Íø±¬ÃÅ Accredited psychotherapist. I have worked as a counsellor, psychotherapist and DBT therapist with adults and young people since 2001. The focus of my work is to help you develop the practical skills that research in neuroscience and p…