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‘Where there is darkness, there is also light’ Human: I want and need some help and support PLEASE. Internet: gives endless scrolling list of smiling therapists So, why me? Because I’ve had to heal from my own substantial emotional harm after living …

I am a qualified counsellor, trained in Switzerland, New Zealand and Ireland. I am from the United States, but have lived in Europe for over 35 years. I have a BSc (Hons) in Psychology and an MA in Counselling. I come with a unique international pers…

Life can be overwhelming, and sometimes the challenges we face - whether it's anxiety, depression, trauma, or low self-esteem - can feel like they're too much to handle alone. Talking to friends and family is helpful, but it's not always enough. I am…

Hello and welcome to More Wellbeing! I’m Ilona, and I envisioned this practice after working in multiple charities, where I realised there was a gap in the holistic approach to counselling services. I found a lot of barriers to a client’s development…

Welcome! I’m an Integrative Humanistic Therapist, here to support you through life’s challenges with compassion and understanding. Whether you’re struggling with anxiety, depression, low self-esteem, stress from life changes, loss, or past trauma, I …

We all experience difficult times in our life. Events and situations can become complicated and sometimes overwhelming. We can lose sight of who we are, what we want and why we do what we do. Life is challenging and sometimes we need a little help. T…

Are you feeling overwhelmed by anxiety, as if life’s challenges are too much to bear? Do racing thoughts or lingering memories from the past keep you from embracing the present? You’re not alone and don’t have to navigate these feelings alone. I’m he…

Are you struggling in your relationships? Do you find yourself falling into the same unhelpful patterns of relating? Perhaps you wish to feel less needy and anxious in relationships, or be more assertive and figure out boundaries. It might be that yo…

Are you struggling to cope with stress, anxiety or the effects of traumatic events in your life? Are you stuck with difficult feelings and/or circumstances and need help to find a way through them? Or are you looking for answers to “where do I go fro…

Clients choose me because they tend to feel safe quickly and are at ease to be able to talk through their problems with a view to finding solutions that work for them.  I offer online, video and phone counselling allowing you to fit the counselling a…