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Hello, I am Sophie, an integrative Therapist & Coach. I appreciate that searching for therapists can be a big step - perhaps we can take the next step together. There’s no getting away from the hardships and messiness that is life, however, there are…

Looking for help to navigate your journey towards a better mental health?  Looking for a compassionate, non-judgemental and flexible approach to therapy, tailored to your unique needs?  I have several years’ experience of working as a counsellor with…

Hi, I'm Carrie and I specialise in helping adults heal from trauma, regaining their sense of empowerment so they no longer feel held hostage by what happened and can look forward to a future not dictated to by past events. • Have you been abused, bul…

My approach is LGBTQIA+ affirmative. I am a relational humanistic therapist drawing from elements of the Person-Centred approach and uses different modalities, for example, Trauma Informed (grounding), Cognitive Behavioural Therapy (changing response…

 Aviva, Bupa & Vitality Health Recognised Counsellor Counselling = Time for You. Counselling provides time for you to think about yourself and explore how you might make changes that could improve your life in a way that is meaningful to you. My Back…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

It’s not easy being a person. Life can be challenging, hard, complex, traumatic and stressful. Perhaps you are trying to understand yourself, your patterns of behaviours or process your past pain and live more of the life you choose for yourself movi…

I offer a flexible approach to appointments and a relaxed confidential space for sessions. My practice has allowed me to help clients of all ages from all backgrounds with wide ranging issues. Life is good at throwing problems our way and counselling…

Hello  As a therapist, I offer a safe space for you to bring things you are struggling with, and any aspect of yourself you would like to share.  Therapy provides an environment to facilitate a better understanding of why you might feel stuck and to …