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I offer pluralistic, humanist therapy through person centred counselling which means that I am led by you, working alongside you, to support you through a therapeutic process of psychological understanding, betterment and healing. Our relationship an…

I am an experienced Person Centred Counsellor but also use Integrative approach.  I specialise in Counselling for Drug and Alcohol users and also addictions.  I am non judgemental and offer a safe and confidential space to allow you to talk about and…

I am a registered Íø±¬ÃÅ accredited therapist and offer both short-term and long-term therapy based on psychodynamic practice but using additional therapy models too when appropriate. It can be difficult to make the initial contact when you feel that c…

Welcome, I know that taking that first step in looking for counselling can bring up lots of feelings. Maybe this feels a bit daunting, or perhaps you’re excited to start focusing on yourself and having space to talk. However you’re feeling right now,…

Focus not on what’s done, but on what can still be I am an integrative counsellor, which means I draw from a range of counselling models to support you in a way that best suits your needs.  With over 30 years as a mental health nurse, I’ve supported …

Hello and welcome!    Are you feeling overwhelmed or struggling with loss, trauma or life changes?   I offer you a chance to explore the difficulties you are experiencing in a safe, non-judgemental and confidential environment away from your day-to-d…

Are you experiencing anxiety, stress or low mood? Have you experienced adverse experiences, trauma or loss? Perhaps you are finding certain tasks or situations particularly challenging? As a trauma informed Integrative Counsellor I draw on Humanistic…

Hello, my name is Sam Hughes and I offer psychodynamic counselling which looks at how the things we have done and learned in the past influence our current thoughts, feelings and behaviours. Considering the way in which the unconscious and conscious …

Working online from the comfort of your own home. Are you grappling with difficult emotions? Struggling with anxiety, depression or stress? Do you have negative or critical thoughts about yourself, holding you back from reaching what you truly desire…

I work in counselling and psychotherapy on a weekly basis. The number of sessions depends upon what is needed and is discussed after an assessment session. We will make an agreement about this together. If we decide to work in an open-ended way, we w…