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Is anxiety or stress getting in the way of your life? Maybe low self esteem/confidence is impacting your ability to form or maintain relationships. Perhaps family issues are of concern to you right now. I'm Brian, an experienced counsellor based in L鈥�

I am a warm and friendly therapist and my aim is to create a non judgemental environment in which you feel comfortable to be able to express yourself fully. Together we will look at identifying your strengths, your unhelpful thinking patterns and to 鈥�

Feeling overwhelmed, disconnected, or just鈥� not yourself? You don鈥檛 need to have all the answers to begin therapy. Sometimes the first step is simply being heard 鈥� and that鈥檚 where we begin. I鈥檓 Miriam. I believe at the heart of therapy is a safe, tr鈥�

鈥淢ost men lead lives of quiet desperation and die with their song still inside them鈥� Perhaps Thoreau's quote isn't 100% accurate but does capture something which is backed by research. Namely, whilst men don鈥檛 suffer more psychological disorders tha鈥�

🌿 Hi and welcome! 🌿 If you鈥檙e looking for positive change, you鈥檙e in the right place. Are you tired of battling anxiety, depression, unresolved trauma, or emotions tied to ADHD or low self-esteem鈥攆eelings that seem too overwhelming to manage? Does 鈥�

Life is complicated and we all need help from time to time.  Why do I feel like this? Anxiety, low self-esteem, depression and other forms of mental health that we struggle with do not appear in a vacuum. How we are feeling is a symptom of what has h鈥�

The way I work - I will look at you as a whole person, the one who has all the answers, knowledge and wisdom you will ever need to know to live healthy, happy and fulfilling life. If you are struggling, suffering or hurting, it is clear that there ar鈥�

Welcome. If you鈥檙e reading this then I imagine something in your life feels too hard to face alone. Maybe it鈥檚 a difficult relationship? A stressful work life? Some painful family dynamics? Or perhaps you鈥檙e feeling overwhelmed by past events and pat鈥�

Life can be complicated, and sometimes we all need a space to pause, reflect, and work through the challenges we鈥檙e facing. Therapy offers that space鈥攕omewhere to make sense of your thoughts and feelings, gain clarity, and move forward in a way that 鈥�

Thank you for your curiosity. I have worked in various roles within the psychological field and across a broad range of social services for over a decade. My journey has led me to support diverse communities, including those navigating homelessness, 鈥�